At Capital City Doula Services, we feel that attending a quality childbirth education series is an important part of preparing for the most healthy, safe,  birth possible.

We are partnered with Lamaze International to provide exceptional childbirth education classes in a variety of settings.

When you hear the word Lamaze, what do you think?  Its the breathing method, right?  Well, actually, although the Lamaze “method” started as just that, a way to cope with childbirth, Lamaze childbirth classes have adapted with the times!   Today’s moms need more than just one method, and today’s partners are ready, more than ever before, to participate more fully in the birthing process.  Our Lamaze classes are “Not your Ma’s Lamaze,”- T. Shilling- and while breathing is important in labor(we all need oxygen, right!), there are so many other pain coping techniques that we discuss in class!

Watch our friend Elizabeth, of Birth Focus, share about how to pick the right childbirth class for you!